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Sunday, June 28, 2020

Pumpkin flower fritters

Pumpkin flowers enhances immunity. It is rich in vitamins A, C and B 9. It can be used in salads and soups. The flowers are low in sodium, cholesterol and saturated fat. It is a good source of minerals such as calcium, iron, phosphorus, potassium and magnesium.
It is good for bone health and eye sight. Make sure you are plucking male flowers for culinary purposes.
Female flowers have the tiny pumpkin fruit at the base of it.
Ingredients 
Fresh flowers 10, cut the base, remove the stamen and take the petal. Wash it and drain out the water.
Eggs 2, break into a bowl,
Turmeric powder, a pinch,
Pepper powder 1/3 tsp, 
Soy sauce and chilli sauce 1/2 tsp each,
Salt to taste, 
coconut oil as required to deep fry.
Preparation 
Into the egg bowl, add salt, turmeric and pepper powders and soy and chilli sauces. Whisk it thoroughly.
Heat oil in a shallow pan. Dip the petal in the egg mix and fry both the sides. Fry the petals one by one. Transfer on a tissue layered plate to drain out the excess oil in it. It is super delicious.






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