The leaves, flowers and fruits are great cooking ingredients. The roots, bark and leaves are having medicinal properties. The leaves can be dried and used to prepare tea and also used in cosmetics.
Moringa leaf Pulav
Ingredients
Rice1 cup, washed and cooked in 21/2 glass of water,
Moringa leaves cleaned, 2 handfuls,
Onion 1, ginger a small piece, garlic cloves 6, all finely chopped,
Green chilli 4, thinly sliced,
Whole spices
Nutmeg mace a little,
Cloves 3,
Cinnamon 2 piece,
Black pepper corns 2 tsp.,
Salt to taste
Vegetable oil 1 tbsp.
Preparation
Heat the oil in a shallow pan, drop in the whole spices, fry it until the aroma spreads out, drop in onion, ginger and garlic, sauté till tender, add salt and green chilli, mix well, add Moringa leaves, mix well and sauté. Add cooked rice, combine well. Dish is ready. Serve hot with pickles and papadum.
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