Food and Happiness

When we think about food, go for your favourite. That makes you happy.

Of course it should be delicious and nutritious. That makes you healthy.

Share with your friends. That’s gives you contentment.

That’s it for the blissful life.

Here I introduce one of my favourite combination of rice pancake (appam) and spinach chicken. It becomes a full combination of protein, carbs, fibre, minerals and vitamins. Don’t forget to have your favourite fruit after your meal. I prefer a banana.