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Wednesday, August 19, 2015

Egg and spinach

Spinach 4 handful, onion, 1, thinly sliced, egg 2, chilly flake 1/2 tsp., salt to taste, coconut oil a tbsp.
Heat oil in a pan, drop in onion, sauté till tender, add chilly flakes, salt, stir for 15 seconds, add spinach and sauté. Once sautéed, just make space in the centre of the pan, break the eggs and allow to cook. Sprinkle salt on top of the egg. Serve as a meal with a banana.

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