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Wednesday, July 1, 2015

Cassava Beef Mix

Cassava ( Tapioca ) 500 grams, peeled, washed , cooked with turmeric powder and salt to taste.
Drain out water, mash and keep aside.
Beef (boneless) 300 grams, cut into small pieces, garlic clove 6, onion 1, green chilly 5, all three chopped, curry leaf a sprig, meat masala 2 tsp., salt to taste. Pressure cook the ingredients and add
it to the cooked cassava. Combine well.
Add a tbsp. of coconut oil combine well and serve hot.
This is a special dish of Kerala in India. It is yummy and healthy.

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