Banana pseudo stem 1 feet, cut the pseudo stem into thin circles, stack them and chop it.
Sprouted green lentils 1 cup, cooked, cumin seeds 1/2 tsp., grated coconut 1 cup, grind
both cumin and coconut into a coarse paste.
Cooking oil 1 tbsp., curry leaf a sprig, shallots 3, chopped, turmeric powder 1/3 tsp.
Heat oil in a shallow pan, drop in shallots, sauté till golden brown, add curry leaves,
followed by pseudo stem, turmeric powder, sauté till tender, add salt to taste, add
cooked lentils, combine well, add required water, allow to cook well, add
coconut paste, mix well and transfer into a serving bowl.
Serve with rice.
Banana pseudo stem is healthy, high in fibre.
Sprouted green lentils 1 cup, cooked, cumin seeds 1/2 tsp., grated coconut 1 cup, grind
both cumin and coconut into a coarse paste.
Cooking oil 1 tbsp., curry leaf a sprig, shallots 3, chopped, turmeric powder 1/3 tsp.
Heat oil in a shallow pan, drop in shallots, sauté till golden brown, add curry leaves,
followed by pseudo stem, turmeric powder, sauté till tender, add salt to taste, add
cooked lentils, combine well, add required water, allow to cook well, add
coconut paste, mix well and transfer into a serving bowl.
Serve with rice.
Banana pseudo stem is healthy, high in fibre.
No comments:
Post a Comment