Prawns with zucchini

Prawns, peeled 1lb, onion 1, sliced, zucchini 2 , sliced, ginger garlic paste 1 tsp.,
tomato 1, chopped, cooking oil 1 tbsp., dried red chili 1,broken into 2, curry leaf
1 sprig, salt to taste, turmeric powder 1/4tsp., chili powder 1/3tsp.
Heat oil in a wok, drop in dried red chili and curry leaves, allow to splutter, add
onion, saute till tender, add ginger garlic paste, saute till fragrant, add turmeric
and chili powder followed by zucchini and prawns, mix well, add salt to taste,
simmer flame, close with a lid allow to cook for five minutes, add tomatoes.
Allow tomatoes to become tender, combine and transfer into a serving bowl.

Chili fish curry

Mahi mahi fish fillets 1lb,cubed,onion 1,chopped,garlic cloves 4,ginger 2 "piece, lemon juice 1tblspn,
tomato sauce 1/4cup,tomato 1,cubed,salt to taste, curry leaf 1sprig,coconut oil 2tsp.,fenugreek powder 1/4tsp,kashmiri chili powder 1tsp, turmeric powder 1/4tsp., chili colour a pinch.
In a wok, add onion, garlic, ginger and chili and turmeric powders in 2 cups water, allow to boil, at boiling point add fish pieces, chili colour,
 lemon juice, and salt to taste and cook in low flame. When cooked add tomato sauce and tomatoes.
Allow to simmer, add fenugreek powder and coconut oil, swirl the wok to spread evenly, garnish with curry leaves.

Egg noodles with fish

Egg noodles 2oz, cook noodles in boiling water for 5 minutes or till cooked. Strain and allow to cool.
Baby spinach 1/2lb,celery ribs 2,chopped,garlic cloves 3,finely chopped, soy sauce 2tsp.,chili sauce
2tsp,cooking oil 2tsp,salt to taste, pepper powder 1/2tsp.
Heat oil in a shallow pan, drop in onions,saute till tender, add garlic, saute till fragrant, add celery ribs,
saute till, tender add spinach saute for 2 minutes, add sauces, pepper powder and salt to taste, mix well, add cooked noodles,
combine well. Serve with shallow fried mahi mahi fish marinated with pepper powder, and salt to taste in required lemon juice and with tomato sauce.

Shallow fried Salmon in coconut milk

Salmon fillets 2lb,cubed,lemon juice 2tblsp,black pepper powder 1tspn,salt to taste.
Marinate salmon with the ingredients, refrigerate for an hour.
Coconut oil as required, heat oil in a pan, just fry both sides of salmon and keep aside.

Onion medium1,chopped,garlic cloves 4,ginger 2'piece,both finely chopped, green chilly 4,silted,
curry leaf  2 sprigs, scallions chopped 1tblspn,salt to taste,garcinia camboge 4cloves,chili powder
2tspn,coriander powder 1tblspn,turmeric powder 1/4tsp,fenugreek powder 1/4tspn,coconut milk 1cup.
After hardening fish, in the balance oil, saute onion till tender, add garlic and ginger, saute till fragrant,
add 1sprig curry leaf and curry powders except fenugreek ,stir for 30 seconds, add garcinia and 11/2 cup water. Boil the mix, add fish pieces, allow to boil, simmer flame, add coconut milk, cook till gravy
blend together, add fenugreek powder, swirl the wok. Garnish with curry leaves and scallions. Serve
after 4-5hours to taste more delicious.


 

Sausage biriyani...for kids....

 Sausage medium size 4,microwave for a minute,allow to cool,
cut into thin rings
Frozen green peas,carrot mix 1/lb,onion 1,chopped,ginger garlic paste 2 tsp,cilantro chopped as required,cooking oil 2tblspn,
basmathi rice 11/2cups,cooked in 3 cups water,keep aside.
Lemon concentrate 2tblspn,salt to taste,biriyani masala 1tblspn.
Heat oil in a shallow wok,drop in onion,saute till tender,add ginger
garlic paste,saute till aroma spreads,add green peas and carrot,saute
till tender,add lemon concentrate,salt,masala,saute for a minute,

 add sausage and rice,combine well,garnish with cilantro and serve
with thick yogurt cucumber salad.

Pasta with meatballs and vegetables

Pasta 2 cups,cooked in boiling water,strained and allow to cool.
Meat balls as required,bake it in a 375 degrees preheated oven for 20 minutes.
Pasta tomato sauce 2 cup,frozen sliced vegetable 1 lb,steam cook the vegetable
and strain out.
Grated cheddar cheese 1/3 cup,salt to taste.
Heat  a wok ,add sauce and cheese,simmer flame,add pasta,vegetable,combine well,
add meat balls,adjust salt ,serve hot.
Great for dinner...

Simple egg curry

Hen eggs 4,boil cooked and halved,carrot 2,chopped 1/2"piece,frozen green peas
1 cup,ginger garlic paste 2tspn,tomato sauce 1tblspn,egg masala 2tspn,cooking oil
1tblspn,salt to taste.
Heat oil in a pan,add onion,saute till transparent,add ginger garlic paste,mix well,add carrot,
saute till tender,add egg masala,salt and green peas,combine,add tomato sauce ,1/2 cup boiling water,
simmer flame,allow to boil,add eggs,simmer for 3 more minutes.Garnish with chopped cilantro
and serve.