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Sunday, March 31, 2013

Polameen fry and curry

fish fry
Polameen 1kg,cut into desirable size,wash,take half pieces,make cuts,allow to drain.
Chilly powder 2tspn,pepper powder 1tspn,turmeric powder 1/3tspn,fennel powder
1/2tspn,garlic and ginger paste 1tspn each,salt to taste.Mix ingredients ,marinate
fish pieces,refrigerate for 3hours.
Heat oil as required in a pan,fry fish and serve hot with rice.
fish curry
Chillies 12,coriander 1tspn,fenugreek 1/4tspn,dry fry the ingredients,grind them along with 10 shallots,1/3tspn turmeric powder to a fine taste.Take 2 cups of water in an earthern pot,add 5 cloves of garcinia cambogia(kudampuli),salt to taste and masala paste.Mix together,allow to
boil ,add fish pieces,cook well,add curry leaves and a tbl spn coconut oil.Swirl the pot ,simmer flame,allow to bubble.
Serve with hot rice.
Polameen fry rates up than curry.

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